Quick thoughts before we get started in Edinburgh...

It's going to be nice and rainy here in Edinburgh for the IAAF World Cross Country Championships, which get under way in less than an hour.

As we walked into Holyrood Park, there was a nice little downpour. Could make things interesting this afternoon.

The University of Washington's Lauren Saylor is in the junior womens' race at 1 pm local time, along with UW recruit Kendra Schaff, who will run for Canada.

Look for updates throughout the day.

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