Kara Winger reveals torn ACL suffered at Iron Wood Invitational last Saturday...

In an Instagram post, Vancouver native Kara Winger (left/photo by Paul Merca) revealed that on her winning throw at Saturday's Iron Wood Throws Invitational in Rathdrum, Idaho, she partially tore her left anterior cruciate ligament, the same one that she injured at the 2012 US Olympic Trials in Eugene.

The Skyview HS/Vancouver grad won the women's javelin Saturday with a throw of 211-5 (64.44m), throwing twice over 64 meters (210-0).


After consulting with the medical team at the US Olympic Training Center in Colorado Springs, an MRI of the knee showed a partial team of the ACL.

She will have cadaver graft (allograft) surgery as soon as possible, and begin the road to rehabilitating the knee.

At the 2012 US Olympic Trials in Eugene, she tore her ACL in the fourth round, and passed her final two throws of the competition, in which she ultimately finished second, breaking a streak of four straight national titles. In the mixed zone afterwards, she told reporters that she hyperextended her knee.

Winger went to London and competed with a large brace on the left leg, throwing 184-5 (56.23m) in the qualifying round. She tweeted afterwards that what she initially thought was a hyperextension of the knee at the Trials was indeed a torn ACL.

In 2013, Winger missed competing in her only major championship meet, as she could not achieve the Moscow world championships qualifying standard of 203-5 (62.00m).

Winger is currently the only American to hold the 2020NE Olympic Games qualifying standard of 210-0 (64.00m), which she achieved in winning the Pan Am Games title last year in Lima, Peru, where she threw 213-0 (64.92m).

Courtesy of her Instagram account, here's her announcement:



NOTE: Iron Wood Throws Center contributed to this report.

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