Paul Merca

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Showing posts with the label Alexa Efraimson

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November 02, 2022

Camas' Alexa Efraimson announces retirement after eight-year pro career...

June 05, 2022

THE WRAP: CJ Allen wins at ATL stop in Nashville; UW alum Markovc sets personal best in 3000 in Morocco...

June 04, 2022

Wanda Diamond League & Music City Track Carnival resumes Sunday; Ryan wins in St. Louis...

May 18, 2022

THE WEEKEND AHEAD: Large field returns to Dempsey for UW Invitational Friday & Saturday...

August 28, 2021

Sam Prakel wins Downtown Yakima Mile, while Nikki Hiltz earns bonus for fastest women's road mile...

July 25, 2021

Wynne wins in near PB at Under Armour Sunset Tour in Azusa...

June 23, 2021

McKenzie International attracts athletes aiming for Olympic standards on Trials rest day...

June 18, 2021

Gonzaga's James Mwaura finishes 14th in 10000m as US Olympic Trials opens in TrackTown...

June 17, 2021

Daily guide to watching Washington athletes at the delayed US Olympic trials (plus day 1 preview)...

May 08, 2021

All eyes are on Mt. SAC for Sunday's USATF Golden Games & Distance Open...

April 23, 2021

Cougs, Zags and several pros head to Eugene for Friday & Saturday's Oregon Relays/USATF GP meet...

April 21, 2021

Huskies sweep Cougars in the return of The Dual after a one year hiatus...

February 28, 2021

WEEKEND ROUNDUP: Seattle resident Sam Prakel fourth in Trials of Miles 1500 in Austin...

February 11, 2021

Huskies open Dempsey to UW Invitational Friday & Saturday...

February 06, 2021

Eastern's Carter Ledwith gets win at Idaho Orchards Cross Country Invitational...

January 17, 2021

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Paul Merca

Posts

Camas' Alexa Efraimson announces retirement after eight-year pro career...

THE WRAP: CJ Allen wins at ATL stop in Nashville; UW alum Markovc sets personal best in 3000 in Morocco...

Wanda Diamond League & Music City Track Carnival resumes Sunday; Ryan wins in St. Louis...

Pros are front and center at Mt.SAC and Tucson for specialty meets Thursday...

Alexa Efraimson runs fastest outdoor 1500m time since 2019 at Bryan Clay...

Dawgs take BYU in featured women's DMR at UW Invitational...

THE WEEKEND AHEAD: Large field returns to Dempsey for UW Invitational Friday & Saturday...

Sam Prakel wins Downtown Yakima Mile, while Nikki Hiltz earns bonus for fastest women's road mile...

Wynne wins in near PB at Under Armour Sunset Tour in Azusa...

McKenzie International attracts athletes aiming for Olympic standards on Trials rest day...

Gonzaga's James Mwaura finishes 14th in 10000m as US Olympic Trials opens in TrackTown...

Daily guide to watching Washington athletes at the delayed US Olympic trials (plus day 1 preview)...

All eyes are on Mt. SAC for Sunday's USATF Golden Games & Distance Open...

Cougs, Zags and several pros head to Eugene for Friday & Saturday's Oregon Relays/USATF GP meet...

Huskies sweep Cougars in the return of The Dual after a one year hiatus...

WEEKEND ROUNDUP: Seattle resident Sam Prakel fourth in Trials of Miles 1500 in Austin...

Huskies open Dempsey to UW Invitational Friday & Saturday...

Eastern's Carter Ledwith gets win at Idaho Orchards Cross Country Invitational...

Camas native Alexa Efraimson joins Pete Julian's training group...